Nutrition & Lifestyle Counselling with The Weightless Nutritionist utilizes surprisingly simple solutions that are effective because they work for you and fit into your life with ease.
What You Get:
Options and packages that are designed with real-life solutions that work for YOU and fit into YOUR life.
Programs and strategies that foster consistency, prioritize progress over perfection, and provide real-time solutions to your own unique set of triggers.
Kate, your own personal HYPE girl and nutrition BESTIE with ZERO room for bullshit – we are here to build meaningful habits and lasting changes that feel really, really good.
A bigger, better, healthier, more beautiful life.
Confidence & freedom.
Personalized Nutritional Counselling & Coaching
Private Nutritional Counselling
We work together to find functional nutrition and holistic lifestyle solutions that work for you based on your bodies’ needs, your personal health goals and realistic tactics that fit easily into your everyday life. This is a great option for those looking for personalized nutrition and customized supplement counselling to improve body function, address specific health conditions and promote body-positive behaviour change for life.
Small Group Nutrition Coaching
Join a small group of like-minded women with the same real-life goals and the same real-world struggles. We tackling health together from a functional and feel-good perspective in a loving and supportive community of health-focused females. These are the girlies facing the same challenges every single day that you do when it comes to your health. Sign up to get on the info list for the February Cohort, and learn to feel really, really good for life.
Personalized Nutritional Counselling
We use a scale-free, weightless method to shift your mindset from weight loss to better body balance using functional nutrition and intuitive eating principles to build personalized strategies that fit into your life. The counselling is structured into multiple sessions for accountability and to build meaningful habits and lasting change. What does this mean? We figure out what will work for you and fit into your life, because changes for better health only make sense if you can stick to them long term. Let’s work together to get you feeling really, really good.
If you are a woman looking to focus on health without the scale, click the button below to apply for 1:1 counselling. This is a great option if you have a health condition that may not be conducive to a group coaching setting.
1:1 Nutritional Counselling Packages
4 Session Bundle, $777 + HST - Biweekly Sessions + Biweekly Protocol + Weekly Email Check-In
6 Session Bundle, $1111 + HST, includes Continuous Glucose Monitor ($120 Value) - Biweekly Sessions + Biweekly Protocol + Weekly Email Check-In + CGM Evaluation
Payment plans available
Small Group Nutritional Coaching
Join a small group of like-minded women with the same real-life goals and the same real-world struggles, tackling health from a feel-good perspective. The Weightless Method™ is a program designed to shift your mindset from weight loss to health gains; to lift you up and support your own personal journey to better body balance. Using science-backed functional nutrition principles and by tapping into your own intuition, after two months you will feel confident in the kitchen, feel good in and about your own body, and learn how to make food choices without guilt or shame. We value progress over perfection, and love over everything.
NEXT COHORT OPEN FEBRUARY 2025
