Nutrition & Lifestyle Coaching with The Weightless Nutritionist utilizes surprisingly simple solutions that are effective because they work for you and fit into your life with ease.
What You Get:
Options and packages that are designed with real-life solutions that work for YOU and fit into YOUR life.
Programs and strategies that foster consistency, prioritize progress over perfection, and provide real-time solutions to your own unique set of triggers.
Kate, your own personal HYPE girl and nutrition BESTIE with ZERO room for bullshit – we are here to build meaningful habits and lasting changes that feel really, really good.
A bigger, better, healthier, more beautiful life.
Confidence & freedom.
1:1 Coaching
We shift the focus from weight loss to better body balance using functional nutrition principles combined with your own intuition to build personalized strategies that fit your life.
Small Group Coaching
Join a small group of like-minded women with the same real-life goals and the same real-world struggles, tackling health from a feel-good perspective.
1:1 COACHING
We shift the focus from weight loss to better body balance using functional nutrition principles combined with your own intuition to build personalized strategies that fit into your life. The coaching is structured into multiple sessions for accountability, and to build meaningful habits and lasting change. What does this mean? We figure out what will work for you and fit into your life, because changes for better health only make sense if you can stick to them long term – and that is a scientific fact. So let’s get you feeling really, really good.
If you are a woman looking to focus on health without the scale, click this link to apply for 1:1 coaching. This is a great option if you have a health condition that may not be conducive to a group coaching setting.
1:1 Coaching Packages
3 Session Bundle, $777 + HST - Biweekly Sessions + Biweekly Protocol + Weekly Email Check-In
BEST VALUE >> 5 Session Bundle, $1111 + HST, includes Continuous Glucose Monitor ($120 Value) - Biweekly Sessions + Biweekly Protocol + Weekly Email Check-In + CGM Evalutation
Payment plans available
SMALL GROUP COACHING
Join a small group of like-minded women with the same real-life goals and the same real-world struggles, tackling health from a feel-good perspective. The Weightless Method™ is a program designed to shift your mindset from weight loss to health gains; to lift you up and support your own personal journey to better body balance. Using science-backed functional nutrition principles and by tapping into your own intuition, after two months you will feel confident in the kitchen, feel good in and about your own body, and learn how to make food choices without guilt or shame. We value progress over perfection, and love over everything.
NEXT COHORT OPEN FALL 2024
